Monday is a guaranteed workout, the question is what to chose. To be honest, my entire right side and now part of my left hurts most all the time. So I went with a low impact Zumba (~60 minutes). I actually had a really good time. It was about a thousand degrees in that room and I loved the sweat. (It seems none of the other ladies did though...)
Tuesday was my first run of this week. It was eh. Followed up with some Back & Shoulders which also was eh. I had plenty of calories today, plenty of water, plenty of protein too. Getting hold of my diet will help here I think! That and tomorrow I'm going to the chiro to get straightened out! Yippie!! (~45 minutes)
As a side note, work has been crazy. I think my brain is taking a time-out when I really can't afford it. Must get on my game! This means getting in a short workout or run when I get up in the morning, but uhhhhgh, I soooo much hate to move in the morning. I have also noticed to that I'm a little ...b*tchy.... lately, shhh, don't tell anybody, I'm never like that to their face because I know it is really me, not them!
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