First of all, i'll just go ahead and admit that I was lazy every morning this week. Only one morning I went out for a walk run, and was very lazy about that. Here's the break down:
5/1: off
5/2: 4.5 mi walk/run
5/3: elliptical 30 mins and upper body ST with PT
5/4: walk/run in the a.m. due to Boy's award ceremony that evening (lasted 3 hrs!)
5/5: 40 mins elliptical. exhuasted from working all night on tuesday. no kickboxing
5/6: Walk run in the a.m. with Legs in the evening. total of about 500 calories. short gym time due to Spring Concert at the school.
5/7: Date night with Matt. Tried to go light in the day because I didnt work out and I knew my cals would be high with dinner out and drinks. I had way too many drinks so today was followed by:
5/8: barely ate anything. hangover. threw up until mid-afternoon. then had ice cream, popcorn, boca and salad. still didnt exercise.
Ending wt: 138.0
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