I have been out of commission for far too long, and I have noticed a huge change in my personal life since I have stopped going to the gym. I thought that working out at home and doing 'free' stuff would be good enough, but honestly, it just is NOT cutting it. So when choosing whether I would rather spend money on a gym membership (and look fantastic!) or a therapist - I am choosing the membership!!
Oh yes, I went this morning to check out ProHealth, the local branch, and it felt SO GOOD to be surrounded by cardio equipment and iron ;) I mean really good...Like a kid in a candy store!!
The local branch is older and smaller than the mack-daddy gym north of here, but it'll do on a daily basis. All of the machines I could think of were in there - they are not all new - but they all work well, and most importantly, they are ALL there. I coulnt find anything missing - even my pullup assist machine was in there. WhoooHoo! Bring on P90X (at some point). First things first, get that PT and whip my lard @$$ into shape! Also looking forward to getting a little group class time in - having a little fun :) One of the challenges on the Front Pockets team is to get in different kinds of cardio, so I am going to slip into a couple of classes, I think.
...more updates to follow...
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