Hopefully, work permitting, I will be able to get out for a 45 minute walk/run (cardio) at lunch today because the kids were late to school this morning when I wanted to run, and this evening I have to go get my son clothes to wear for the state competition during my normal yoga time. I will be so happy when this school year is over!!!
This saturday we go to Kissimmee for Boy's award ceremony, next saturday is my cpr certification class.
Today I am mildly sore - just enough that I can feel it, but I can still get around without pain. Its been two weeks since i have been to yoga and I can TELL! I dont know if I will be able to drop that $40/mo, but I am getting to be an expensive little chick. hm.
****EDIT****
Got out for 43 minutes today for walk/run intervals. It was a gorgeous (and very warm!) day. The wind was apparently coming from the northwest. I burned 354 cals, mhr 186: 91% / ahr 150: 81%.
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