This morning (Wednesday) I have to take Boy to school and I have a meeting at 8am - so no gym time for me. I will take Boy's papers to school at lunch and maybe check out the gym - or there is cardio kickboxing at ProHealth, so maybe I will do that this afternoon. This is great!! I love having choices!! Yippie!
Wednesday, April 7, 2010
Tuesday, Yoga Day
Tuesday is Ashtanga Day. I ♥ love ♥ that class at downtown yoga :) It starts out with 5 sets each of Sun Salutations A and B, then a series of stretches - triangle, side angle, extended bent over stretch, some seated poses that I dont know the names of. Maybe I should look those up so I can document it ;)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment