Thursday, Yoga

This morning I did double duty on the elliptical (61 minutes / 10 miles). I was sweatin like crazy!

Tonight is Laurie's class at Downtown Yoga. I do not like her class, however, as far as 'her classes' go it was a good one...we did several variations of twists, etc... It was actually many of the ashtanga poses, just not in the flow.

Tomorrow I am going to ride the bike and do some ST at the gym after I drop Han at school.

I'm really tired and I am sure I probably over-ate, I was really hungry! :(